Empowered Mama Pregnancy and Post Natal Exercise Class, Bray

Empowered Mama Pregnancy and Post Natal Exercise Class, Bray Empowered Mama Pregnancy and Post Natal Exercise Class, Bray
Bray: CSP Gym Location

Tuesday 11:15 am* (1 hour)

We are so thrilled to launch our first 6 week term back in CSP Gym in Bray beginning on the 11th August 2020

Our new class sizes are much smaller, 10 clients. Babies are still welcome in their buggies or carseat or their own playmat or bouncer (up to mum to provide)

Each client will have their own bay and equipment to avoid any cross contamination. Mums are advised to bring their own yoga mat for comfort. 

My team and I will still bring the brilliant atmosphere, support, coaching experience and most up to date, research back pregnancy and post natal training.

See you in the gym, Emma x

*all dates are subject to change, term fees and all classes are non transferable. If you are working with a pelvic health physio we are happy to work alongside them to ensure you are getting exactly what you need. 

Purchase the Course

  • Choose your Preferred Day
All classes sold in 6 week terms and classes are non transferable between terms.
  • Price / week
  • Select your Pack
  • Total
  • €144
  • 144
  • Total
  • 144