Sorcha

Sorcha

Sorcha is a qualified chef and personal trainer. She is working also as Crossfit / S&C Coach in CSP gym after interning there for 6 months under some of the countries most knowledgeable and experienced coaches. She is a Empowered Mama Coach and has been assisting Emma for almost a year. She is a fully qualified pre and post natal exercise instructor as well studying to be a nutritionist with MNU. She has almost completed her yoga teacher training and is setting up her own yoga and fitness brand So Zen Lifestyle. Her main goal with everything she is doing, is to empower others to reach their own health and performance goals in a healthy and balanced way. Check her out on Instagram @sozenlifestyle

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